CrossFit Kids

What is CrossFit Kids?

CrossFit kids is a program that combines bodyweight exercises, running and weight lifting. This program will increase your child’s strength, along with their self confidence!

Our Mission as Coaches

Our mission is to shape your child’s life long definition of health and fitness by pairing working out and fun so that they will build habits to last a lifetime. We will introduce them to proper technique in everyday functional movements, while developing the ten general physical skills: endurance, power, strength, stamina, speed, agility, flexibility, balance, accuracy and coordination. This program is excellent for athletics and will enhance their game. We look forward to the opportunity to work with your children and encourage them in their health and fitness journey.

CrossFit Kids (ages 6-11)

Sessions are 50 minutes

Tuesday & Thursday

4:30pm-5:20pm

Saturday

11:00am-11:50am

CrossFit Teens (ages 12-16)

Sessions are 1 hour

Monday & Wednesday

4:30pm-5:30pm

Saturday

12:00pm-1:00pm

Membership Rates

Monthly 3xs weekly $139 (Kids)$149 (Teens)

Monthly 2xs weekly $119 (Kids) $129 (Teens)

Monthly 1xs weekly $89 (Kids) $99 (Teens)

Multiple Sibling Discount 10%

Police, Fire, Military 20%

$39 Registration Fee applies to new members

Maura & Bill

“Liam’s 6 month transformation was amazing! We owe it all to Audrey at CROSSFIT. Prior to CROSSFIT, he ate healthy and was in sports, but we weren’t seeing any change to his weight. So we turned to CROSSFIT and he started in the kids program. The 45 minute workout out was high impact but Liam loved it because it wasn’t a traditional workout, as he said it was “cool” and always ended with a game. As parents, we love that CROSSFIT always focusses on doing your personal best and the kids cheer for one another’s accomplishments. It has been almost 2 years since he has started and he is still going and getting stronger. People always comment on how great he looks, but the changes he made on the inside mean the world to us. He is so confident and outgoing that we don’t want to imagine what it would be like if Audrey had not entered our lives.”

Maura & Bill

“Liam’s 6 month transformation was amazing! We owe it all to Audrey at CROSSFIT. Prior to CROSSFIT, he ate healthy and was in sports, but we weren’t seeing any change to his weight. So we turned to CROSSFIT and he started in the kids program. The 45 minute workout out was high impact but Liam loved it because it wasn’t a traditional workout, as he said it was “cool” and always ended with a game. As parents, we love that CROSSFIT always focusses on doing your personal best and the kids cheer for one another’s accomplishments. It has been almost 2 years since he has started and he is still going and getting stronger. People always comment on how great he looks, but the changes he made on the inside mean the world to us. He is so confident and outgoing that we don’t want to imagine what it would be like if Audrey had not entered our lives.”